Spring Trail Running 101 *FREE*

  • Every Tuesday 6:00 p.m.-7:00 p.m.

  • Tuesday May 5 to Tuesday June 9

  • Geared toward beginners that can run for at least 30 minutes

  • Over 6 weeks we will progress on difficulty of terrain

  • Completely free

  • Fireman’s Park, Niagara Falls. Meet at Bandshell on the grass in upper park

  • Please bring your own water, gels etc.

  • Regular running shoes are fine

  • You must be at least 18 to participate or accompanied by an adult

Questions: Ask the coach, Henri Ragetlie, Co-Race Director

ultra [at] niagarafallsmarathon [dot] com


Fireman’s Park, Bandshell on grass in Upper Parking Lot

2275 Dorchester Rd., Niagara Falls


Trail Running 101

  • Please note that if you are under 18 an adult needs to accompany you
    Waiver must be accepted for entry acceptance. In registering for the 2020 TRAIL RUNNING 101 I state that I fully understand and assume the risk of participating on a running course and have trained to an appropriate level of fitness to participate in such a physically demanding event. I hereby state that I am fit to waive all claims for myself and for anyone acting on my behalf, against any and all sponsors, directors, employees, volunteers of the Niagara Falls International Marathon, The City of Niagara Falls and the Stamford Center Volunteer Firemen's Association for damages that might result from my participating therein. If I am injured or taken ill, I hereby authorize race officials to transport me to a medical facility and/or to administer emergency medical treatment and waive all claims for damages that might result from such transport and/or treatment. I also agree to provide certain medical data to race officials. Participants consent to receiving emails including confirmation of registration and, to use of any photographs, videos, recordings or any record of my participation in this event for any purpose.
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